Seaside Media
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Kristine Weber
I’m a mind-body expert, yoga therapist, and educator bridging yoga, neuroscience, and mental health. For 17 years, I’ve trained mental health professionals to use yoga clinically at UNC Health Sciences and other universities. I serve on the board of the Integrative Health Policy Consortium.Amy Maricle, Art Therapist and Author
I’m an art therapist and author of Draw Yourself Calm. I want to help you quiet your mind and ignite your creativity. I offer a free weekly slow drawing workshop, sign up and join over 37,000 subscribers!Yumna Jawad
If you’re feeling drained by dinnertime decisions, check out my email series where I share fresh and easy recipes, ingredient guides and simple tutorials. You'll get my tools, tips and tricks for good-for-you family friendly meals!Real Recipes for Real Families
We believe that you can eat well on a budget. We share real food for busy families
Kat & Melinda are best friends sharing simple recipes for weeknight dinners and easy entertaining recipes and ideas for feeding family and friends during the holidays and at parties.
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